Ken Stark 13000m row
13,000m
Meters
56:57.7
Time
2:11.4
Pace
785
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 1582 |
| Drag Factor | 155 |
March 15, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:57.7 | 13,000m | 2:11.4 | 154 | 830 | 27 |
| 10:58.7 | 2,600m | 2:06.6 | 172 | 892 | 27 |
| 11:26.8 | 5,200m | 2:12.0 | 152 | 822 | 28 |
| 11:27.9 | 7,800m | 2:12.2 | 151 | 820 | 28 |
| 11:32.6 | 10,400m | 2:13.1 | 148 | 809 | 28 |
| 11:31.7 | 13,000m | 2:13.0 | 149 | 811 | 28 |
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Workout Graph
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