Ken Stark 13000m row
13,000
Meters
56:57.7
Time
2:11.4
Pace
785
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 1582 |
| Drag Factor | 155 |
March 15, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:57.7 | 13,000 | 2:11.4 | 154 | 830 | 27 |
| 10:58.7 | 2,600 | 2:06.6 | 172 | 892 | 27 |
| 11:26.8 | 5,200 | 2:12.0 | 152 | 822 | 28 |
| 11:27.9 | 7,800 | 2:12.2 | 151 | 820 | 28 |
| 11:32.6 | 10,400 | 2:13.1 | 148 | 809 | 28 |
| 11:31.7 | 13,000 | 2:13.0 | 149 | 811 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.