Ken Stark 4:46 row
1,016m
Meters
4:46.9
Time
2:21.1
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 155 |
April 13, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.9 | 1,016m | 2:21.1 | 124 | 727 | 25 |
| 4:46.9 | 1,017m | 2:21.0 | 125 | 729 | 25 |
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Workout Graph
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just an easy 1k cool down.