Ken Stark 9:17 row
2,024m
Meters
9:17.7
Time
2:17.7
Pace
117
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 26 |
Stroke Count | 238 |
Drag Factor | 153 |
April 14, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:17.7 | 2,024m | 2:17.7 | 134 | 760 | 26 |
5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
9:17.7 | 939m | 2:17.2 | 135 | 766 | 26 |
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Workout Graph
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just easy, cool down.