Ken Stark 6500m row
6,500m
Meters
28:28.9
Time
2:11.4
Pace
392
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 781 |
| Drag Factor | 156 |
April 14, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.9 | 6,500m | 2:11.4 | 154 | 830 | 27 |
| 5:40.8 | 1,300m | 2:11.0 | 155 | 834 | 27 |
| 5:40.0 | 2,600m | 2:10.7 | 157 | 838 | 27 |
| 5:42.3 | 3,900m | 2:11.6 | 153 | 827 | 28 |
| 5:42.5 | 5,200m | 2:11.7 | 153 | 826 | 27 |
| 5:43.2 | 6,500m | 2:12.0 | 152 | 823 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
more extra for travel. tried to be consistent. pretty good except for one slowish section. overall decent. not super fast but ok considering.