Ken Stark 4346m row
4,346m
Meters
18:24.6
Time
2:07.0
Pace
272
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 151 |
April 16, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.6 | 4,346m | 2:07.0 | 171 | 886 | 27 |
| 11:03.7 | 2,600m | 2:07.6 | 168 | 879 | 27 |
| 7:20.9 | 4,346m | 2:06.2 | 174 | 898 | 28 |
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Workout Graph
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in Phoenix. felt good had to stop for foot strap.