Ken Stark 13000m row
13,000m
Meters
58:08.2
Time
2:14.1
Pace
772
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 1553 |
| Drag Factor | 155 |
May 03, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:08.2 | 13,000m | 2:14.1 | 145 | 798 | 27 |
| 11:14.6 | 2,600m | 2:09.7 | 160 | 851 | 27 |
| 11:28.7 | 5,200m | 2:12.4 | 151 | 818 | 27 |
| 11:44.8 | 7,800m | 2:15.5 | 141 | 783 | 27 |
| 11:48.5 | 10,400m | 2:16.2 | 138 | 776 | 27 |
| 11:51.6 | 13,000m | 2:16.8 | 137 | 770 | 27 |
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Workout Graph
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super duper slow today. just felt like I had nothing. cramp.in left leg with about 850 to go made time even worse. watch gave 107.