Ken Stark 13000m row
13,000m
Meters
59:25.2
Time
2:17.1
Pace
758
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 1554 |
| Drag Factor | 154 |
May 04, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:25.2 | 13,000m | 2:17.1 | 136 | 767 | 26 |
| 11:36.0 | 2,600m | 2:13.8 | 146 | 802 | 26 |
| 11:48.9 | 5,200m | 2:16.3 | 138 | 775 | 26 |
| 11:56.6 | 7,800m | 2:17.8 | 134 | 760 | 26 |
| 12:06.0 | 10,400m | 2:19.6 | 129 | 742 | 26 |
| 11:57.6 | 13,000m | 2:18.0 | 133 | 758 | 26 |
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Workout Graph
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not feeling good today. think.i have a cold or something coming on. maybe running a light fever. got it done. watch gave 120