Ken Stark 13000m row
13,000m
Meters
59:08.0
Time
2:16.4
Pace
761
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 1567 |
| Drag Factor | 154 |
May 13, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:08.0 | 13,000m | 2:16.4 | 138 | 774 | 26 |
| 11:17.7 | 2,600m | 2:10.3 | 158 | 844 | 26 |
| 11:44.1 | 5,200m | 2:15.4 | 141 | 785 | 27 |
| 11:55.3 | 7,800m | 2:17.5 | 134 | 762 | 27 |
| 12:07.1 | 10,400m | 2:19.8 | 128 | 740 | 26 |
| 12:03.8 | 13,000m | 2:19.1 | 130 | 746 | 26 |
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Workout Graph
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terrible. just had nothing. slower and slower whole way through. just bad. watch gave 115.