Ken Stark 13000m row
13,000
Meters
57:52.6
Time
2:13.5
Pace
774
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 1549 |
| Drag Factor | 154 |
May 16, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:52.6 | 13,000 | 2:13.5 | 147 | 805 | 774 | 27 |
| 11:14.6 | 2,600 | 2:09.7 | 160 | 851 | 159 | 27 |
| 11:32.4 | 5,200 | 2:13.1 | 148 | 810 | 155 | 27 |
| 11:37.4 | 7,800 | 2:14.1 | 145 | 799 | 154 | 27 |
| 11:43.2 | 10,400 | 2:15.2 | 142 | 787 | 153 | 27 |
| 11:44.9 | 13,000 | 2:15.5 | 141 | 783 | 153 | 27 |
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Workout Graph
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a little better but still no good. super frustrating. watch gave 113