Ken Stark 13000m row
13,000m
Meters
58:52.0
Time
2:15.8
Pace
765
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 1570 |
| Drag Factor | 154 |
May 17, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:52.0 | 13,000m | 2:15.8 | 140 | 780 | 26 |
| 11:17.1 | 2,600m | 2:10.2 | 159 | 845 | 26 |
| 11:41.7 | 5,200m | 2:14.9 | 142 | 790 | 27 |
| 11:56.5 | 7,800m | 2:17.7 | 134 | 760 | 27 |
| 11:56.6 | 10,400m | 2:17.8 | 134 | 760 | 27 |
| 12:00.1 | 13,000m | 2:18.4 | 132 | 753 | 26 |
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Workout Graph
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ugh. another super slow day. watch gave 108