13000m row on May 18, 2024

Ken Stark 13000m row

13,000m

Meters

57:27.2

Time

2:12.5

Pace

780

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

still having hard time maintaining a good pace. some okay sections. frustrating. watch gave 108

Time	Meters	Pace	Watts	Cal/Hr	S/M
57:27.2	13,000m	2:12.5	150	816	26
11:08.8	2,600m	2:08.6	165	866	27
11:30.7	5,200m	2:12.8	149	814	27
11:32.9	7,800m	2:13.2	148	809	27
11:34.6	10,400m	2:13.5	147	805	27
11:40.1	13,000m	2:14.6	143	793	26

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