Ken Stark 13000m row
13,000m
Meters
59:30.3
Time
2:17.3
Pace
757
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 26 |
Stroke Count | 1559 |
Drag Factor | 140 |
May 27, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
59:30.3 | 13,000m | 2:17.3 | 135 | 765 | 26 |
11:29.7 | 2,600m | 2:12.6 | 150 | 816 | 26 |
12:02.7 | 5,200m | 2:18.9 | 130 | 748 | 26 |
12:05.4 | 7,800m | 2:19.5 | 129 | 743 | 26 |
12:03.4 | 10,400m | 2:19.1 | 130 | 747 | 26 |
11:49.1 | 13,000m | 2:16.3 | 138 | 775 | 27 |
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Workout Graph
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day two at gul shores. super slow time. humidity is brutal. less breeze than yesterday. watch gave 115.