Ken Stark 13,000m row
13,000m
Meters
56:42.8
Time
2:10.8
Pace
791
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
July 09, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Rowerg at MNPS gym. Software needs updated. Dropped workout at 1500 In. Ok. A little slow. First third ok. Slow and up and down from there. Good last 500. Watch gave 103.