Ken Stark 13000m row
13,000m
Meters
58:24.4
Time
2:14.7
Pace
769
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1492 |
| Drag Factor | 153 |
July 16, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:24.4 | 13,000m | 2:14.7 | 143 | 791 | 25 |
| 11:19.3 | 2,600m | 2:10.6 | 157 | 840 | 25 |
| 11:42.1 | 5,200m | 2:15.0 | 142 | 789 | 26 |
| 11:47.1 | 7,800m | 2:15.9 | 139 | 779 | 26 |
| 11:49.0 | 10,400m | 2:16.3 | 138 | 775 | 26 |
| 11:46.9 | 13,000m | 2:15.9 | 139 | 779 | 26 |
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Workout Graph
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just awful. super slow whole way through. at least I did it. no watch sent back for warranty replacement. Did cross million meter mark for erg year.