Ken Stark 13000m row

13,000m

Meters

57:46.5

Time

2:13.3

Pace

777

Calories

Average Watts148
Calories Per Hour808
Stroke Rate25
Stroke Count1496
Drag Factor154

July 18, 2024 05:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

a little better than yesterday but still really slow. last 2k ok. last 1000 pretty good. last 500 probably 2:05 ish. still no watch.

Splits

Time Meters Pace Watts Cal/Hr S/M
57:46.5 13,000m 2:13.3 148 808 25
11:25.7 2,600m 2:11.8 153 825 25
11:35.4 5,200m 2:13.7 146 803 26
11:50.1 7,800m 2:16.5 137 773 26
11:38.2 10,400m 2:14.2 145 797 26
11:17.2 13,000m 2:10.2 158 845 26

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Workout Graph

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