Ken Stark 2030m row
2,030m
Meters
8:53.2
Time
2:11.3
Pace
125
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 154 |
July 27, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.2 | 2,030m | 2:11.3 | 155 | 831 | 25 |
| 8:44.9 | 2,030m | 2:09.2 | 162 | 857 | 25 |
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Workout Graph
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had to stop and mess with shoe. heel broke and was scratching ankle. not a bad start.