Ken Stark 13000m row
13,000m
Meters
58:28.4
Time
2:14.9
Pace
769
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 1493 |
| Drag Factor | 154 |
August 12, 2024 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:28.4 | 13,000m | 2:14.9 | 142 | 790 | 25 |
| 11:25.5 | 2,600m | 2:11.8 | 153 | 825 | 25 |
| 11:50.3 | 5,200m | 2:16.5 | 137 | 772 | 26 |
| 11:51.2 | 7,800m | 2:16.7 | 137 | 770 | 25 |
| 11:40.9 | 10,400m | 2:14.7 | 143 | 791 | 26 |
| 11:40.5 | 13,000m | 2:14.7 | 143 | 792 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
terrible. just can't seem to skate this sinus/throat thing. very slow whole way through just couldn't get anything going. few brief spurts but couldn't sustain anything. watch gave 101.