Ken Stark 13000m row
13,000m
Meters
58:16.8
Time
2:14.4
Pace
769
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1459 |
| Drag Factor | 155 |
August 23, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:16.8 | 13,000m | 2:14.4 | 144 | 795 | 25 |
| 11:23.2 | 2,600m | 2:11.3 | 154 | 831 | 25 |
| 11:37.9 | 5,200m | 2:14.2 | 145 | 798 | 25 |
| 11:47.6 | 7,800m | 2:16.0 | 139 | 778 | 25 |
| 11:46.2 | 10,400m | 2:15.8 | 140 | 780 | 25 |
| 11:41.9 | 13,000m | 2:14.9 | 142 | 789 | 25 |
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Workout Graph
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ugh. super slow. nothing good to say about this one. watch gave 83.