Ken Stark 13000m row
13,000m
Meters
59:29.4
Time
2:17.2
Pace
756
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 1481 |
| Drag Factor | 153 |
September 03, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:29.4 | 13,000m | 2:17.2 | 135 | 765 | 25 |
| 11:43.6 | 2,600m | 2:15.3 | 141 | 786 | 25 |
| 11:53.3 | 5,200m | 2:17.1 | 136 | 766 | 25 |
| 12:01.7 | 7,800m | 2:18.7 | 131 | 750 | 25 |
| 11:59.5 | 10,400m | 2:18.3 | 132 | 754 | 25 |
| 11:51.3 | 13,000m | 2:16.7 | 137 | 770 | 25 |
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Workout Graph
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incredibly slow. not sure why. thinking may have been bike riding yesterday towing Tyler in the wagon. nothing redeeming other than finishing. watch gave 110.