Ken Stark 13000m row
13,000
Meters
58:24.6
Time
2:14.7
Pace
768
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1458 |
| Drag Factor | 149 |
September 27, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:24.6 | 13,000 | 2:14.7 | 143 | 791 | 768 | 25 |
| 11:18.0 | 2,600 | 2:10.3 | 158 | 843 | 158 | 25 |
| 11:36.6 | 5,200 | 2:13.9 | 146 | 801 | 154 | 25 |
| 11:50.7 | 7,800 | 2:16.6 | 137 | 771 | 152 | 25 |
| 11:49.5 | 10,400 | 2:16.4 | 138 | 774 | 152 | 25 |
| 11:49.9 | 13,000 | 2:16.5 | 138 | 773 | 152 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
super slow today. rainy day. just no speed at all. watch gave 102.