Ken Stark 13000m row
13,000m
Meters
58:24.6
Time
2:14.7
Pace
768
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1458 |
| Drag Factor | 149 |
September 27, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:24.6 | 13,000m | 2:14.7 | 143 | 791 | 25 |
| 11:18.0 | 2,600m | 2:10.3 | 158 | 843 | 25 |
| 11:36.6 | 5,200m | 2:13.9 | 146 | 801 | 25 |
| 11:50.7 | 7,800m | 2:16.6 | 137 | 771 | 25 |
| 11:49.5 | 10,400m | 2:16.4 | 138 | 774 | 25 |
| 11:49.9 | 13,000m | 2:16.5 | 138 | 773 | 25 |
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Workout Graph
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super slow today. rainy day. just no speed at all. watch gave 102.