Ken Stark 13000m row
13,000m
Meters
59:07.7
Time
2:16.4
Pace
761
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 1438 |
| Drag Factor | 152 |
October 01, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:07.7 | 13,000m | 2:16.4 | 138 | 774 | 24 |
| 11:26.9 | 2,600m | 2:12.0 | 152 | 822 | 24 |
| 11:49.1 | 5,200m | 2:16.3 | 138 | 775 | 24 |
| 11:56.6 | 7,800m | 2:17.8 | 134 | 760 | 24 |
| 11:57.9 | 10,400m | 2:18.0 | 133 | 757 | 24 |
| 11:57.3 | 13,000m | 2:17.9 | 133 | 758 | 24 |
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Workout Graph
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really really slow. extra meters for travel not helping. watch gave 102