Ken Stark 13000m row
13,000m
Meters
58:36.7
Time
2:15.2
Pace
766
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 155 |
October 14, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:36.7 | 13,000m | 2:15.2 | 141 | 786 | 24 |
| 11:22.0 | 2,600m | 2:11.1 | 155 | 833 | 25 |
| 11:41.4 | 5,200m | 2:14.8 | 143 | 790 | 25 |
| 11:54.6 | 7,800m | 2:17.4 | 135 | 764 | 25 |
| 12:00.3 | 10,400m | 2:18.5 | 132 | 753 | 24 |
| 11:38.4 | 13,000m | 2:14.3 | 144 | 797 | 25 |
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Workout Graph
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not very good. this tooth thing is a real problem. hope they can get me fixed today. watch gave 105.