Ken Stark 13000m row
13,000m
Meters
57:58.1
Time
2:13.7
Pace
773
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 25 |
Stroke Count | 1476 |
Drag Factor | 158 |
October 21, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
57:58.1 | 13,000m | 2:13.7 | 146 | 803 | 25 |
11:18.5 | 2,600m | 2:10.4 | 158 | 842 | 25 |
11:29.6 | 5,200m | 2:12.6 | 150 | 816 | 26 |
11:36.6 | 7,800m | 2:13.9 | 146 | 801 | 26 |
11:50.5 | 10,400m | 2:16.6 | 137 | 772 | 25 |
11:42.8 | 13,000m | 2:15.1 | 142 | 787 | 25 |
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Workout Graph
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slow. just plain slow. watch gave 103