Ken Stark 11000m row

11,000m

Meters

52:31.9

Time

2:23.2

Pace

619

Calories

Average Watts119
Calories Per Hour709
Stroke Rate24
Stroke Count1278
Drag Factor153

October 27, 2024 21:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

back home. homecoming apparently took quite a toll. terrible. watch gave 67.

Splits

Time Meters Pace Watts Cal/Hr S/M
52:31.9 11,000m 2:23.2 119 709 24
10:19.9 2,200m 2:20.8 125 730 24
10:29.0 4,400m 2:22.9 120 712 24
10:31.4 6,600m 2:23.5 118 707 24
10:38.6 8,800m 2:25.1 114 694 24
10:33.0 11,000m 2:23.8 118 704 24

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Workout Graph

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