Ken Stark 13000m row

13,000m

Meters

59:32.7

Time

2:17.4

Pace

756

Calories

Average Watts135
Calories Per Hour764
Stroke Rate25
Stroke Count1507
Drag Factor155

October 31, 2024 05:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

awful. slow the whole way. back half particularly bad. watch gave 108

Splits

Time Meters Pace Watts Cal/Hr S/M
59:32.7 13,000m 2:17.4 135 764 25
11:24.2 2,600m 2:11.5 154 828 26
11:56.7 5,200m 2:17.8 134 760 25
11:58.6 7,800m 2:18.1 133 756 25
12:05.9 10,400m 2:19.5 129 742 25
12:07.3 13,000m 2:19.8 128 740 25

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Workout Graph

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