Ken Stark 13000m row

13,000m

Meters

58:49.4

Time

2:15.7

Pace

764

Calories

Average Watts140
Calories Per Hour781
Stroke Rate25
Stroke Count1483
Drag Factor157

November 04, 2024 05:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

started really fast and then just fell apart. very slow.for most of it. at least last fifth was slightly better than middle three. watch gave 79.

Splits

Time Meters Pace Watts Cal/Hr S/M
58:49.4 13,000m 2:15.7 140 781 25
11:30.9 2,600m 2:12.8 149 813 25
11:49.8 5,200m 2:16.5 138 773 25
11:53.1 7,800m 2:17.1 136 767 25
11:49.1 10,400m 2:16.3 138 775 25
11:46.5 13,000m 2:15.8 140 780 25

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Workout Graph

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