Ken Stark 13000m row
13,000m
Meters
56:55.1
Time
2:11.3
Pace
786
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1444 |
| Drag Factor | 157 |
November 06, 2024 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:55.1 | 13,000m | 2:11.3 | 154 | 831 | 25 |
| 11:01.7 | 2,600m | 2:07.2 | 170 | 884 | 25 |
| 11:17.8 | 5,200m | 2:10.3 | 158 | 843 | 25 |
| 11:29.0 | 7,800m | 2:12.5 | 150 | 817 | 25 |
| 11:33.4 | 10,400m | 2:13.3 | 148 | 808 | 25 |
| 11:33.2 | 13,000m | 2:13.3 | 148 | 808 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
decent time. working out frustrations from election. bad day.