Ken Stark 13000m row
13,000m
Meters
59:30.2
Time
2:17.3
Pace
756
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 1508 |
| Drag Factor | 157 |
November 22, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:30.2 | 13,000m | 2:17.3 | 135 | 765 | 25 |
| 11:33.4 | 2,600m | 2:13.3 | 148 | 808 | 25 |
| 11:48.3 | 5,200m | 2:16.2 | 138 | 776 | 25 |
| 12:02.6 | 7,800m | 2:18.9 | 130 | 748 | 25 |
| 12:00.8 | 10,400m | 2:18.6 | 131 | 752 | 25 |
| 12:05.0 | 13,000m | 2:19.4 | 129 | 744 | 25 |
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Workout Graph
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really slow. last fifth particularly disappointing. not speed whatsoever. watch gave 82