Ken Stark 64m row
64m
Meters
0:23.3
Time
3:02.0
Pace
3
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 6 |
| Drag Factor | 157 |
November 24, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.3 | 64m | 3:02.0 | 58 | 499 | 19 |
| 0:19.4 | 64m | 2:31.5 | 101 | 645 | 19 |
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Workout Graph
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forgot to tighten foot straps. so stopped a couple of strokes in.