Ken Stark 13000m row
13,000m
Meters
59:35.1
Time
2:17.5
Pace
756
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 1509 |
| Drag Factor | 156 |
November 25, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:35.1 | 13,000m | 2:17.5 | 135 | 763 | 25 |
| 11:33.1 | 2,600m | 2:13.2 | 148 | 808 | 25 |
| 11:49.6 | 5,200m | 2:16.4 | 138 | 774 | 25 |
| 12:02.1 | 7,800m | 2:18.8 | 131 | 749 | 25 |
| 12:07.1 | 10,400m | 2:19.8 | 128 | 740 | 25 |
| 12:03.2 | 13,000m | 2:19.0 | 130 | 747 | 26 |
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Workout Graph
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super slow. all the extra definitely caught up with me. felt worse than time actually was. watch gave 99.