Ken Stark 13000m row
13,000m
Meters
55:32.7
Time
2:08.1
Pace
805
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 1460 |
| Drag Factor | 160 |
December 08, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:32.7 | 13,000m | 2:08.1 | 166 | 871 | 26 |
| 10:57.0 | 2,600m | 2:06.3 | 174 | 897 | 26 |
| 11:11.4 | 5,200m | 2:09.1 | 163 | 859 | 26 |
| 11:11.4 | 7,800m | 2:09.1 | 163 | 859 | 27 |
| 11:11.3 | 10,400m | 2:09.0 | 163 | 859 | 26 |
| 11:01.6 | 13,000m | 2:07.2 | 170 | 884 | 27 |
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Workout Graph
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no idea where that came from. long time since had a time in the 55's. good all the way through. not sure about the stroke glitches in the middle. think it's related to wire issue. watch gave 105.