Ken Stark 13000m row
13,000m
Meters
58:37.2
Time
2:15.2
Pace
767
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 1499 |
| Drag Factor | 156 |
December 10, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:37.2 | 13,000m | 2:15.2 | 141 | 786 | 25 |
| 11:24.4 | 2,600m | 2:11.6 | 154 | 828 | 26 |
| 11:44.6 | 5,200m | 2:15.5 | 141 | 784 | 26 |
| 11:52.7 | 7,800m | 2:17.0 | 136 | 767 | 26 |
| 11:52.0 | 10,400m | 2:16.9 | 136 | 769 | 26 |
| 11:43.6 | 13,000m | 2:15.3 | 141 | 786 | 25 |
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Workout Graph
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slow. not much more to say. watch gave 101.