Ken Stark 7892m row
7,892
Meters
34:34.8
Time
2:11.4
Pace
478
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 891 |
| Drag Factor | 158 |
January 23, 2025 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:34.8 | 7,892 | 2:11.4 | 154 | 830 | 24 |
| 11:02.8 | 2,600 | 2:07.4 | 169 | 881 | 25 |
| 11:22.4 | 5,200 | 2:11.2 | 155 | 832 | 26 |
| 11:39.7 | 7,800 | 2:14.5 | 144 | 794 | 26 |
| 0:27.1 | 7,892 | 2:27.2 | 110 | 677 | 22 |
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Workout Graph
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decent first fifth. had to stop at about 7800 to deal with text message.