Ken Stark 4413m row
4,413
Meters
18:55.3
Time
2:08.6
Pace
272
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 158 |
January 26, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.3 | 4,413 | 2:08.6 | 164 | 865 | 26 |
| 11:03.6 | 2,600 | 2:07.6 | 168 | 879 | 26 |
| 7:51.8 | 4,413 | 2:10.1 | 159 | 846 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
pretty decent. had to stop for text messages again