Ken Stark 13000m row
13,000
Meters
58:39.8
Time
2:15.3
Pace
766
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 1496 |
| Drag Factor | 159 |
February 14, 2025 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:39.8 | 13,000 | 2:15.3 | 141 | 785 | 766 | 25 |
| 11:18.3 | 2,600 | 2:10.4 | 158 | 842 | 158 | 25 |
| 11:47.6 | 5,200 | 2:16.0 | 139 | 778 | 152 | 25 |
| 11:51.1 | 7,800 | 2:16.7 | 137 | 771 | 152 | 25 |
| 11:46.0 | 10,400 | 2:15.7 | 140 | 781 | 153 | 26 |
| 11:56.8 | 13,000 | 2:17.8 | 134 | 759 | 151 | 26 |
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Workout Graph
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slow today. just felt tired. watch gave 108.