Mélanie Pol Mantel 28:31 row
5,026
Meters
28:31.0
Time
2:50.2
Pace
258
Calories
147
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 83 |
April 18, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:31.0 | 5,026 | 2:50.2 | 71 | 544 | 258 | 25 | 147 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 26 | 146 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 30 | 164 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 28 | 146 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 24 | 159 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 25 | 148 |
| 28:31.0 | 525 | 3:20.9 | 43 | 448 | 26 | 19 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.