Mélanie Pol Mantel 22:40 row
4,011
Meters
22:40.7
Time
2:49.6
Pace
204
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 102 |
July 11, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.7 | 4,011 | 2:49.6 | 72 | 546 | 204 | 22 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 22 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 21 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 23 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 22 |
| 22:40.7 | 476 | 2:48.8 | 73 | 550 | 24 | 23 |
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Workout Graph
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