Mélanie Pol Mantel 21:56 row
4,011
Meters
21:56.1
Time
2:44.0
Pace
217
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 102 |
July 27, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.1 | 4,011 | 2:44.0 | 79 | 572 | 24 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 25 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 25 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 25 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 25 |
| 21:56.0 | 334 | 2:53.6 | 67 | 530 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.