Mélanie Pol Mantel 30:24 row
5,398
Meters
30:24.6
Time
2:49.0
Pace
285
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 636 |
| Drag Factor | 83 |
August 08, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.6 | 5,398 | 2:49.0 | 73 | 549 | 19 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 20 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 20 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 18 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 27 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 26 |
| 30:00.0 | 813 | 3:04.5 | 56 | 491 | 15 |
| 30:24.5 | 62 | 3:17.5 | 45 | 456 | 11 |
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Workout Graph
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