Mélanie Pol Mantel 30:36 row
5,221
Meters
30:36.8
Time
2:55.9
Pace
273
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 79 |
November 03, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.8 | 5,221 | 2:55.9 | 64 | 521 | 23 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 35 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 22 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 22 |
| 20:00.0 | 845 | 2:57.5 | 63 | 515 | 20 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 24 |
| 30:00.0 | 824 | 3:02.0 | 58 | 499 | 24 |
| 30:36.7 | 89 | 3:26.1 | 40 | 437 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.