Mélanie Pol Mantel 25:54 row
4,147
Meters
25:54.8
Time
3:07.4
Pace
224
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 32 |
| Stroke Count | 875 |
| Drag Factor | 78 |
November 20, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:54.8 | 4,147 | 3:07.4 | 53 | 482 | 224 | 32 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 48 | 27 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 44 | 37 |
| 15:00.0 | 800 | 3:07.5 | 53 | 482 | 44 | 38 |
| 20:00.0 | 625 | 4:00.0 | 25 | 387 | 35 | 38 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 47 | 30 |
| 25:54.7 | 124 | 3:40.5 | 33 | 412 | 6 | 24 |
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Workout Graph
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