Mélanie Pol Mantel 30:06 row
5,016
Meters
30:06.2
Time
3:00.0
Pace
262
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 80 |
December 03, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,016 | 3:00.0 | 60 | 506 | 28 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 33 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 36 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 30 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 21 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 28 |
| 30:00.0 | 811 | 3:04.9 | 55 | 490 | 21 |
| 30:06.2 | 5 | 10:20.0 | 1 | 305 | 0 |
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Workout Graph
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