Mélanie Pol Mantel 31:15 row
5,512
Meters
31:15.2
Time
2:50.1
Pace
288
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 82 |
December 15, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:15.2 | 5,512 | 2:50.1 | 71 | 544 | 288 | 24 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 24 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 47 | 23 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 47 | 24 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 45 | 16 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 49 | 24 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 45 | 24 |
| 31:15.2 | 192 | 3:15.8 | 47 | 460 | 10 | 34 |
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Workout Graph
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