Mélanie Pol Mantel 28:48 row
4,511
Meters
28:48.7
Time
3:11.6
Pace
239
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 71 |
December 15, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.7 | 4,511 | 3:11.6 | 50 | 471 | 25 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 36 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 23 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 24 |
| 20:00.0 | 595 | 4:12.1 | 22 | 375 | 28 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 24 |
| 28:48.7 | 554 | 3:26.4 | 40 | 436 | 17 |
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Workout Graph
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