Mélanie Pol Mantel 28:10 row
4,441
Meters
28:10.7
Time
3:10.3
Pace
239
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 33 |
| Stroke Count | 975 |
| Drag Factor | 73 |
December 22, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:10.7 | 4,441 | 3:10.3 | 51 | 474 | 239 | 33 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 40 | 33 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 48 | 29 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 41 | 45 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 45 | 29 |
| 25:00.0 | 656 | 3:48.6 | 29 | 400 | 38 | 45 |
| 28:10.7 | 513 | 3:05.8 | 55 | 487 | 27 | 22 |
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Workout Graph
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