Mélanie Pol Mantel 23:58 row
4,293
Meters
23:58.7
Time
2:47.5
Pace
229
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 76 |
December 28, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.7 | 4,293 | 2:47.5 | 74 | 556 | 229 | 23 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 46 | 23 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 51 | 25 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 49 | 22 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 51 | 24 |
| 23:58.7 | 610 | 3:15.6 | 47 | 460 | 32 | 23 |
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Workout Graph
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