Mélanie Pol Mantel 31:07 row
5,040
Meters
31:07.6
Time
3:05.2
Pace
264
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 28 |
| Stroke Count | 920 |
| Drag Factor | 74 |
December 31, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.6 | 5,040 | 3:05.2 | 55 | 489 | 264 | 28 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 41 | 32 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 41 | 35 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 46 | 26 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 42 | 23 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 45 | 40 |
| 30:00.0 | 756 | 3:18.4 | 45 | 454 | 40 | 24 |
| 31:07.6 | 171 | 3:17.6 | 45 | 455 | 9 | 18 |
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Workout Graph
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