Mélanie Pol Mantel 23:28 row
4,158
Meters
23:28.0
Time
2:49.3
Pace
220
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 75 |
January 01, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.0 | 4,158 | 2:49.3 | 72 | 548 | 220 | 22 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 46 | 25 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 47 | 22 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 48 | 22 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 51 | 25 |
| 23:28.0 | 554 | 3:07.7 | 53 | 482 | 28 | 20 |
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Workout Graph
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