Mélanie Pol Mantel 31:02 row
5,114
Meters
31:02.6
Time
3:02.1
Pace
268
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Stroke Count | 898 |
| Drag Factor | 73 |
January 04, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.6 | 5,114 | 3:02.1 | 58 | 499 | 268 | 27 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 43 | 33 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 44 | 34 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 45 | 25 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 43 | 23 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 45 | 37 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 40 | 24 |
| 31:02.6 | 168 | 3:06.3 | 54 | 486 | 8 | 19 |
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Workout Graph
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