Mélanie Pol Mantel 30:26 row
5,317
Meters
30:26.8
Time
2:51.7
Pace
279
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 78 |
January 27, 2026 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:26.8 | 5,317 | 2:51.7 | 69 | 537 | 279 | 24 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 46 | 26 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 26 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 48 | 24 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 47 | 26 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 47 | 25 |
| 30:00.0 | 756 | 3:18.4 | 45 | 454 | 39 | 24 |
| 30:26.8 | 60 | 3:43.3 | 31 | 408 | 4 | 17 |
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Workout Graph
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